Happy Holidays!!

My New Year’s resolution is to get back to blogging!!  I have sorely neglected my blog for the past few months to really focus on my new ketogenic diet recommended by Dr. David Perlmutter.  Read Dr. Perlmutter’s latest Facebook post and my testimonial for his new book Grain Brain which is a game changer for everyone, not just those suffering with an autoimmune disease.

I have made updates to all of the pages on my site, so be sure to check out the links on the top menu if you get a chance, including some funny race photos from Thanksgiving.  Look for a new blog regarding my MdS 2014 training later this week….



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